BMI & healthy weight
BMI is a quick screening number, not a diagnosis. It doesn't account for muscle, age or body shape.
Cut-offs
Your BMI
23.5 In the healthy range
Healthy weight for your height: 53–72 kg
Track it automatically with NouriSnap your meals and your AI coach keeps you on target every day.
Get the appGeneral information for healthy adults, not medical advice. If you are pregnant, have a health condition or take medication, check with a healthcare professional.