Snap a meal. Your AI nutritionist does the rest.
Log food by photo, voice or text. Get calories, macros and micronutrients in seconds, a 28-day plan built for your goal, and a coach you can talk to any time.
Free to start · Premium from $5.00/month, billed yearly · iPhone & Android
How it works
Tell us your goal
Weight loss, muscle, healthier eating, steady blood sugar, PCOS or pregnancy.
Log meals your way
Snap a photo, say it out loud, type it, or repeat a usual in one tap.
Get coached daily
Your AI spots patterns early and nudges you back on track, with no guilt.
Everything you need to eat well, in one app
See all features →Log & share
Photo, voice or text logging. Meal memories with places, people and photos.
AI coach & experts
Chat or talk live with your AI coach, track its advice, and book a real nutritionist.
Plan, fast & move
A daily planner, 28-day diet plans, fasting, workouts and trainer classes.
Family & elder care
One plan for up to 6, shared dinners and groceries, and an easy mode for parents.
Made for you
Smart reminders, six refined color themes, and secure payments.
Know your numbers in a minute
Try Nouri's nutrition tools right here in your browser. Nothing you type leaves your device.
Calorie & macro calculator →
Your daily calories, protein, carbs and fat for your goal.
Food nutrition lookup →
Search calories and macros for everyday foods and dishes.
Water intake →
How much to drink based on your body, activity and climate.
BMI & healthy weight →
Your BMI and healthy weight range, including Asian cut-offs.
Food suggestions for your needs
Diabetes, sensitive skin, blood pressure, gut health and more: what to enjoy, what to limit, and a sample day.
Eat well together, and look after the ones you love
One dinner idea with portions tuned for each person. A shared grocery list. An extra-simple mode for parents, with gentle alerts for you if they skip a meal. Everyone chooses what they share.
Chicken & veggie stir-fry with brown rice
One recipe, four portions: extra protein for Andy, a low-GI rice swap for Dad, PCOS-friendly for your partner.
Start free. Go Premium when you're ready.
Free plan forever. Premium is $9.99/month or $59.99/year with a 7-day free trial.